Diabetes Management Plan: A Personal PracticeEvery person who has diabetes will inevitably experience it uniquely. While there are some symptoms and treatments that overlap, each person has a unique environment, body, and philosophy that will...Reactions0reactionsComments1 comments
The Ignorance of SomeThere are things in life that I find insulting. Thankfully I can either ignore or roll with it. Well, that’s not quite true either, I obsess about it then I...Reactions0reactionsComments0 comments
The 3 Most Common Questions I’m Asked as a CDCESWhen working with type 2 diabetes patients, I receive many of the same questions related to diabetes care. Here are the top three: There’s a common misconception that someone with...Reactions0reactionsComments0 comments
Looking Back on Cataract Surgery With Type 2 DiabetesAfter having cataract surgery on both of my eyes I have a whole new outlook on the world! For the first time since I was a child, I’m able to...Reactions0reactionsComments0 comments
Don't Waste Time With Goals That Lack Clarity. Define What It Is You're Aiming ForWhen working with individuals for counseling and coaching, I always start with asking about their goals and what it is they want. So often I hear back responses such as ...Reactions0reactionsComments1 comments
How Do I Connect With Real People Living With Diabetes?Navigating life with type 2 diabetes can be overwhelming and confusing, especially when you are going through it without much support. It is hard to know where to turn when...Reactions0reactionsComments0 comments
Keeping Your Kidneys HealthyOne of the hardest parts about having diabetes is that it can affect every part of your body, usually, without warning. Adding to the devastation, most of the destruction to...Reactions0reactionsComments3 comments
Barriers to Checking Blood SugarIf you have diabetes, checking your blood sugar can be an important and common part of your care. Monitoring your blood sugar can help you maintain healthy levels, which can...Reactions0reactionsComments6 comments
My Favorite Healthy Eating Accountability ToolsA few months ago I took on a new eating challenge. Though I’d sworn off strict diets many years ago, I felt I was turning to sweets too often and...Reactions0reactionsComments0 comments
Time In Range: The "New" A1CChecking your blood sugar is part of diabetes management. We know when your individual blood sugar readings are in range, they will result in a hemoglobin A1C that will be...Reactions0reactionsComments2 comments
Self-Advocacy for Optimal Diabetes Care: The Basics of Advocating for YourselfYour needs to properly care for your diabetes are an inherent right. To do so, is probably going to require you to advocate for your needs more than a few...Reactions0reactionsComments0 comments
We’re Saying the Same Thing But Using Different Words: General Diabetes CareThe healthcare world is full of all kinds of lingo. In fact, you may meet two different medical professionals who refer to the same diabetes “thing” with different terms. Your family or...Reactions0reactionsComments0 comments
Dealing With Type 2 Diabetes ProgressionDealing with a new type 2 diabetes diagnosis is frustrating, scary, and confusing. Dealing with the progression of diabetes can also evoke all of those feelings. And for valid reasons!...Reactions0reactionsComments0 comments
Exercise Is Not a PunishmentWe all think of the holidays as a time to maybe splurge a little on the better things in life. We buy presents, make trips to see loved ones, and...Reactions0reactionsComments0 comments
Dental Health Is Part of Type 2 Diabetes HealthAmong the complications that can come with type 2 diabetes there’s one that you may not be aware of: periodontal disease. Red, swollen, bleeding gums. Gums pulling away from teeth...Reactions0reactionsComments0 comments
What Is a CDCES & How I Can Find One?Certified Diabetes Care and Education Specialists (CDCES), informally known as "diabetes educators," can be a critical part of your care team. Here’s a rundown on who CDCESs are, how to find...Reactions0reactionsComments4 comments
Community Views: Managing the Cost of Type 2 DiabetesAffording supplies and prescription drugs for managing type 2 diabetes can be challenging. The costs can be high and difficult to afford. To learn more about how the community navigates...Reactions0reactionsComments0 comments
Metformin and Vitamin B12 DeficiencyMetformin is one of the first-line medications and most commonly prescribed oral medication for managing type 2 diabetes. It is important to note that one possible side effect that many...Reactions0reactionsComments0 comments
Hydration, Electrolytes, and Beating the Heat With Type 2 DiabetesBeing hydrated seems to be the solution to many concerns. Clear skin, proper digestion, body temperature regulation, and more. But, did you know that adequate hydration can also contribute to...Reactions0reactionsComments0 comments
Eating: My Most Loathed ChoreI am sure the first thing you may have thought when reading the title was that it is some form of clickbait. Why would anyone think that eating is a...Reactions0reactionsComments10 comments