Exercise Is Not a PunishmentWe all think of the holidays as a time to maybe splurge a little on the better things in life. We buy presents, make trips to see loved ones, and...reactionscomments
Dental Health Is Part of Type 2 Diabetes HealthAmong the complications that can come with type 2 diabetes there’s one that you may not be aware of: periodontal disease. Red, swollen, bleeding gums. Gums pulling away from teeth...reactionscomments
What Is a CDCES & How I Can Find One?Certified Diabetes Care and Education Specialists (CDCES), informally known as "diabetes educators," can be a critical part of your care team. Here’s a rundown on who CDCESs are, how to find...reactions4comments
Community Views: Managing the Cost of Type 2 DiabetesAffording supplies and prescription drugs for managing type 2 diabetes can be challenging. The costs can be high and difficult to afford. To learn more about how the community navigates...reactionscomments
Metformin and Vitamin B12 DeficiencyMetformin is one of the first-line medications and most commonly prescribed oral medication for managing type 2 diabetes. It is important to note that one possible side effect that many...reactionscomments
Hydration, Electrolytes, and Beating the Heat With Type 2 DiabetesBeing hydrated seems to be the solution to many concerns. Clear skin, proper digestion, body temperature regulation, and more. But, did you know that adequate hydration can also contribute to...reactionscomments
Eating: My Most Loathed ChoreI am sure the first thing you may have thought when reading the title was that it is some form of clickbait. Why would anyone think that eating is a...reactions10comments
Who You Gonna Call (If You Need Information About Your Diabetes)?A friend of mine who happens to have type 2 diabetes was telling me the other day that she is planning on calling her endocrinologist to schedule an appointment with...reactions1comment
Food Decisions In-the-Moment Are a Recipe for DisasterPeople often request my help in developing strategies to use in the moment for dealing with struggles around food. This includes temptations, emotional eating, triggers, negative events, etc. In my...reactionscomments
Medication Compliance: My Wake-up CallLet's be real. No one wants to take medications daily. Unfortunately, for some, that becomes a reality. Usually, this happens when people reach older ages. This was not the case for...reactionscomments
We’re Saying the Same Thing But Using Different Words: CGM VersionHere we go again! I’m continuing my series on bringing together “layman’s” terms and medical jargon into one neat package. This time with a focus on continuous glucose monitor devices! One thing to...reactionscomments
Starting Your Treatment With VictozaIf you have diabetes, you have likely heard of Victoza and Saxenda. The two agents contain the same active ingredient, liraglutide, but their approved indication for use differs. Saxenda is...reactionscomments
Train Your Family to Support YouYes, you read the title correctly. Some of us may need to train our family to support us in the right way. This goes beyond simple teaching. It’s very easy...reactions1comment
The Potential Dangers of Epsom Bath Salt and DiabetesWhile I reading the ingredient list of a bag of Epsom salt recently, I noticed a warning on the bag that I had never paid attention to before. The warning...reactions2comments
The Flexibility of Newer InsulinsNot so many years ago, your options for insulin were limited to Neutral Protamine Hagedorn (NPH) and regular, or some combination of the two. While these insulins are still around and...reactions2comments
Financial Barriers to Type 2 Diabetes CareManaging any chronic condition can be expensive, and diabetes is no exception. It is estimated that the total cost of treating diabetes in the United States was $245 billion in...reactionscomments
Mental Health and Why You Should Consider Seeing a ProfessionalManaging emotions is just as important as managing blood glucose! Why? If your mental health is struggling, chances are that your physical health is too. I know, I know...add one...reactionscomments
Resilience Isn't a Static ThingResilience makes managing life with type 2 diabetes easier. It gives us the ability to respond effectively when the unexpected happens. But resilience isn’t a static thing. You don’t just...reactionscomments
Donating Blood With DiabetesOne thing I never thought about was the complications of donating blood with diabetes. At least I did not think about it until I recently donated blood and had an...reactions1comment
Social Connections and Their Power in Diabetes CareIn the midst of a raging pandemic, there’s no time like the present to reflect on the impact of social connections on our health. Whether it’s a diabetes-related connection (like peer...reactions2comments