Erica Franklin

Before being diagnosed with type 2 diabetes in 2014, I had different favorite foods and meals. Don't get me wrong, I still enjoy my old meals but not as often...

Before I was diagnosed with type 2 diabetes in 2014, I could accidentally have something go under my nail bed and break the skin. I would simply just clean it...

During my journey with type 2 diabetes, I have picked up some healthier snacking tips and tricks. First, let me say this - you can have many things in moderation...

At one point I dealt with diabetes burnout. I just did not care about my numbers or my diet anymore. I wanted nothing to do with medications or healthy eating...

If you are someone who is not familiar with type 2 diabetes and the complications that could come from it, this may not cause you much worry until you or...

When I was first diagnosed with type 2 diabetes I did not know that cinnamon could be so beneficial for me. I stuck to what I was prescribed by my...

Many days when I wake up to start my day it's hard. Hard to face the day. Hard to focus and hard to manage but I continue to push for...

Caring for your skin is very important for everyone. But when you are diabetic that importance level increases. Did you know that caring for your skin is not just done...

I have been living with hypertension (high blood pressure) since 2001. I had been able to manage it with maintenance medications and exercise. I had stopped eating pork completely but...

Yes, We have all heard about the dangers and risks that come with not taking care of our feet. Foot care is really important for a diabetic and cannot be...