Caramelized Honey Walnuts...This caramelized honey walnut recipe creates a heavenly taste of smokey sweetness that will satisfy all your senses. While these nuts may...reactionscomments
Tips to Resist Temptations...One of the hardest parts of my day is resisting temptations and bad food choices. I find this especially hard at work...reactionscomments
Include Type 2 Diabetes in Your Year-End Reflections...Year-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been...reactionscomments
When to monitor...I have been pretty successful about managing my diabetes but am puzzled by something. The difference between 1 1/2 hours and 2...reactions6repliesBlood Sugar Management
Christmas is almost here!...how are you feeling with Christmas just being round the corner and this pandemic still affecting lives?...reactions9replies
The Devaluing Of Diabetes Awareness Month...I have been reflecting back over Diabetes Awareness Month, November. Every year I enter into it feeling positive. Every year I come...reactions2comments
Making Your Produce Last...With trips to the grocery store more limited, you may find yourself becoming more and more adventurous in the kitchen. You may also...reactionscomments
Grape Tomato Salad...This recipe makes a great side salad. It features grape tomatoes, walnuts, and parmesan cheese. For additional protein, try adding diced grilled...reactionscomments
A Social Media Cleanse for Type 2 Diabetes...Could a break from social media be just what your diabetes needs? Social media has its time and place. It helps you...reactionscomments
Tuna Cakes...This is a great recipe for lunch, dinner, or meal prepping for the week! Keep extra tuna cakes in the freezer and...reactionscomments
5 Replacements for Your Morning Coffee...Coffee is a part of most Americans' morning rituals. In the United States, Americans consume 400 million cups of coffee per day...reactionscomments
Walnut Crunch Clusters...This treat is very crunchy and slightly sweet. It will pair perfectly with a hot cup of tea. Pumpkin spice is the...reactionscomments
Avoiding Type 2 Diabetes in Our Kids...Have you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can...reactionscomments
Sick Day Surprise...I write and speak to patients often about how illness complicates the management of diabetes. In fact, I wrote a post earlier...reactionscomments
What Is Clinical Inertia and Does It Affect You?...Struggling with higher blood sugars? You may have also experienced clinical inertia and not even realized it. Clinical inertia describes what happens if...reactionscomments
Miso Soup...It sounds weird, but miso soup is seriously one of my favorite things to eat! I eat it for breakfast, lunch, dinner...reactionscomments
Learning How to Cook...With limitations on how often you visit the store, and plenty of restaurant closures, many are finding themselves cooking much more frequently...reactionscomments
Grilled Chicken Wrap...A great way to meal prep for the week is to grill chicken on Sunday and use it throughout multiple meals during...reactionscomments
Meet the Advocates: Megan’s Journey Helping Those With Diabetes...Our latest 'Meet the Advocates' series includes details about their experience helping others along their diabetes journey. Meet, Megan! Take a deep...reactionscomments
Make-for-Later Broccoli Egg Muffins...Finding a high-protein breakfast that will help keep you satisfied until lunch can be somewhat of a challenge. And if it also...reactionscomments
