Creative and Delicious Low-Carb Substitutes...Some creative ways to cut carbs while still enjoying great flavor. You can incorporate these healthy options into your next grocery shopping list! Instead of tortillas for tacos, or a...Reactions0reactionsComments2 comments
Have You Done DSMT (diabetes self-management training)?...A study just published in the Journal of the American Medical Association (JAMA) found that only 6.8% of privately insured adults attended a reimbursable diabetes self-management training/education (DSMT) session within...Reactions0reactionsComments0 comments
Type 2 Diabetes Treatments - Insulin Injections...We’ve come a long way in discussing the various treatments for type 2 diabetes, and their effectiveness. When many other avenues are exhausted, and a person’s type 2 diabetes has...Reactions0reactionsComments0 comments
Clinical Trial Terminology...There are several terms that are commonly used when discussing clinical trials. Here are some that come up often:Adverse event: an undesirable experience associated with the use of a medical...Reactions0reactionsComments0 comments
Clinical Trial Participation...Every clinical trial is designed to look at a specific population, so each participant is required to have certain traits (eligibility criteria) in order to take part in the study...Reactions0reactionsComments0 comments
Seven Healthy Breakfast Ideas...Many of us have heard that breakfast is the most important meal of the day; however, many of us do not take the time to eat a good, healthy breakfast...Reactions0reactionsComments0 comments
You May Have PCOS......and Don't Even Know It. When I was around 6 or 7 years old, I started changing. I gradually went from a happy, slim and active child, to a cranky...Reactions0reactionsComments0 comments
Baked Tilapia with Lemon...This white flaky fish pairs perfectly with bright lemon and herbs and is a great source of protein. Makes Note: You may use any mild white fish for this recipe...Reactions0reactionsComments0 comments
Protein Power Up: Savory Snacks You’ll Love!...Sometimes snacks are needed to keep you energized throughout the day! Some people even eat 4-5 snack-meals instead of 3 larger meals. When you do snack, it’s important to eat...Reactions0reactionsComments0 comments
The Benefits of Barley...It’s fairly common that people with diabetes will at some point find themselves thinking carbohydrates are simply evil. Not only are carbohydrates a popular target-of-choice for the fad diet crowd...Reactions0reactionsComments0 comments
Exercise Might Not Be Working for You......From what I learn, I always come away with the impression that type 2 diabetes management should be as simple as 2+2=4… and sometimes, I overconfidently feel like it is!...Reactions0reactionsComments0 comments
Assistance Programs...It is probably no big surprise to hear that managing your diabetes can be quite costly. The average cost of health care for a person with diabetes is $13,741 a...Reactions0reactionsComments2 comments
Understanding Hypoglycemia: Risks, Prevention and Treatment...Hypoglycemia, or low blood sugar, is often considered the limiting factor in reaching glycemic goals. Hypoglycemia and the fear of hypoglycemia can negatively impact quality of life for people with...Reactions0reactionsComments0 comments
Fiber Rich Snack Ideas...Dietary fiber is found in plant foods and is a non-digestible type of carbohydrate. Fiber has many health benefits, however, most people fall short of meeting the recommended daily fiber...Reactions0reactionsComments0 comments
Delicious Snack Ideas: 100 Calories or Less!...Are you tired of having the same old snacks? Are you looking for something new to snack on? If you answered “yes” to either question, take a look at the...Reactions0reactionsComments0 comments
French-Style Potato Salad...A lighter, lower-fat alternative to traditional potato salad this tangy version with Dijon mustard, pairs perfectly with grilled chicken and a fresh spinach salad. Check out this recipe for Balsamic...Reactions0reactionsComments0 comments
Seven steps to kick-start weight loss...Losing weight is tough, but the good news is, making small changes can really add up to big results. Here are 7 steps to help kick-start weight loss! Go through...Reactions0reactionsComments0 comments
Injectables and Fear of Needles!...When all other oral treatment alternatives have been exhausted, there are still some treatment plans available for persons with diabetes. These treatments consist of various injectable medications, which may require...Reactions0reactionsComments0 comments
Making Sense of The Nutrition Label...Understanding how to read a nutrition label is fundamentally important, especially for people with type-2 diabetes. Nutrition labels, regulated by the Food and Drug Administration (FDA), help consumers make informed...Reactions0reactionsComments0 comments
Easy Mixed Bean Soup...Beans are high in fiber and vitamins and minerals and they are also a great source of plant-based protein. Start this easy soup the night before by soaking the dried...Reactions0reactionsComments0 comments