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nutrition
By LarissaSaschin - March 16, 2017
We all live busy lives, with varying hectic schedules. But even on the busiest day, eating healthy is essential to controlling blood sugars. Starting out your morning right is the best way... READ MORE

video
By Toby Smithson, MSNW, RDN, LDN, CDE - March 8, 2017
Managing diabetes effectively requires thinking and planning. In this video, follow my thought process for eating healthy when having dinner at a friend’s. Notice I first asked what foods will be served.... READ MORE

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