Important End-of-Year Tasks for People With DiabetesAs the end of the year quickly approaches, there are certain important tasks for people with diabetes and other preexisting conditions to...reactionscomments
What’s the Best Milk Alternative for Diabetes Management?If you head down the refrigerated section of the grocery store, there are seemingly endless non-dairy milk options to grab. It's as...reactionscomments
People With T2D Have Superhero PowersAs a diabetes care and education specialist, I see you beat yourselves up over your diabetes. I hear you call yourself a...reactionscomments
How a Daily Cup of Tea May Improve Your Diabetes ManagementIt’s time to spill the tea. Your daily steep can have positive health implications on overall disease risk and diabetes management. With...reactionscomments
How to Stick to Your Health Goals This ThanksgivingWhile Thanksgiving may be your official start to the holiday season, it doesn't have to stop your health goals. But, navigating a...reactions2comments
Have a Masterful MindMy grandma would tell me all the time, "You sow what you reap so keep a masterful mind." Control what you think...reactionscomments
Famous People and How They Deal With Type 2 DiabetesI remember listening to an interview with Tom Hanks several years ago. He really surprised me by announcing he had developed type...reactions1comment
Reducing Red Meat Intake for Better Heart HealthWhen we look at the research on great diets, leaning toward a plant-based diet continues to show positive health results. Some of...reactionscomments
5 Ways to Make the Most of Your Gym MembershipHaving a gym membership can be beneficial to keep you on track with your diabetes management goals through exercising. There are plenty...reactionscomments
More of My Thoughts on Medication ComplianceRecently I shared that I had been experiencing some health issues after a period of non-compliance with my medication. After that results...reactionscomments
How to Never Run Out of MedicationsOne of the favorite times for many people is the weekend. Who doesn’t love those days off, when we don’t have to...reactionscomments
The CGM Experience From a Professional and Personal PerspectiveThe continuous glucose monitoring system, which is referred to as CGM for short, is a diabetes management tool that measures your blood...reactions1comment
Can I Get Pregnant If I Have Type 2 Diabetes?Very few diabetes education programs are designed for young people diagnosed or living with type 2 diabetes. I remember speaking with a...reactionscomments
Changes That Make a DifferenceSometimes, we think the little things don’t make a difference when it comes to our health. The main issue many of us...reactionscomments
Relocating With Diabetes: Checklists Make for a Smoother MoveMoving houses is one of the most stressful life experiences you can go through. It requires managing endless details, constant decision making...reactions3comments
Metformin: From the Perspective of a PharmacistIf you have been in the type 2 diabetes community for any period of time, chances are, you have heard of the...reactions2comments
Self-Advocacy for Optimal Diabetes Care: How to Assert Your Day-To-Day NeedsIn my opinion, friends can fall into two categories: (1) close friends, and (2) acquaintances. And, given how much time we tend...reactionscomments
Why Should You Know About Concentrated Insulins?For those of you who use insulin, and still struggle to see healthy blood sugars, it may be time to consider concentrated...reactionscomments
The Social Determinants of Health and Type 2 Diabetes ManagementDiabetes is a chronic disease that requires ongoing self-management. Despite one’s best efforts, diabetes control may falter. A patient with suboptimal glycemic...reactionscomments
Insulin Dosing Options Beyond an Insulin Pump: V-GoTaking insulin for type 2 diabetes can be a lot of work. But there are options that may potentially make life a little...reactionscomments