Get Started with Meal Planning in 6 Steps
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- Peterson L, Thompson S. Using Existing Habits to Combat Meal Planning Challenges. AADE in Practice. 2018; 6 (1): 14-18.
- Meal Prep: A Helpful Healthy Eating Strategy. The Nutrition Source (Harvard School of Public Health) Web site. https://www.hsph.harvard.edu/nutritionsource/2017/03/20/meal-prep-planning/. Published March 20, 2017. Accessed February 5, 2018.