Exercise can help you deal with pain in a variety of ways. It aids in the control of blood sugar levels, which can help to slow nerve damage. Exercise also increases blood flow to the arms and legs. It also improves your mood and relieves tension, allowing you to cope better with the pain.
Regular exercise, such as three days a week cycling, can help to relieve neuropathy pain and increase muscle strength.
Regular exercise, such as walking three days a week, can help regulate blood sugar levels, minimize neuropathy pain, and increase muscle strength.