Lentil Loaf...I also recall being so surprised that it was good! After that, I developed a love for lentils, beyond lentil soup.... By Melissa Halas-Liang, MA, RDN, CDEBookmark for laterReactions 0 reactions Comments0 comments
Your Guide to Alternative Pasta...Or, you can turn extra noodles into a soup or healthy pasta salad. It's meal-prepping without the meal prep!... By Melissa Halas-Liang, MA, RDN, CDE3 min readBookmark for laterReactions 0 reactions Comments0 comments
Helpful Tips to Prep/Portion Meals...When I’m ready for my next bowl of soup/stew/chili, I remove a serving bowl from the fridge, remove the lid, reheat, and eat.... By Kelly Kunik2 min readBookmark for laterReactions 0 reactions Comments0 comments
Mood Boosters...Try adding spinach to your usual green salad, throw it into a soup, or even with your pasta sauce.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments0 comments
What Makes a Great Diabetes-Friendly Recipe?...Even if a soup recipe does not specify using a slow cooker, tossing all of the ingredients into the slow cooker and using the correct time and temperature... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments2 comments
Choosing High Volume Foods to Eat More and Weigh Less...Jazz up your cereal with fresh berries or bananas! Try eating a broth-based soup or salad before your meal!... By Melissa Halas-Liang, MA, RDN, CDE4 min readBookmark for laterReactions 0 reactions Comments1 comments
You Just Can’t Prepare For Everything...I went to grab some groceries for dinner, got back, loaded the slow cooker with the soup we were having for dinner. Then it hit. I was sick.... By TheLongPointGirl2 min readBookmark for laterReactions 0 reactions Comments0 comments
Plant-Based Breakfast Ideas...I started eating miso soup for breakfast last year, and it is such a wonderful breakfast for cold mornings.... By Ashlen Wilder2 min readBookmark for laterReactions 0 reactions Comments0 comments
Do Superfoods for Type 2 Diabetes Exist?...Black bean and vegetable soup and bean burgers are my favorite healthy ways to consume them.... By Jen Picicci, MHS2 min readBookmark for laterReactions 0 reactions Comments0 comments
Become a Lunch Packing Pro!...Some people prefer warm lunches. In that case, thermoses are available to keep soup, pasta, or other hot dishes nice and warm.... By Katherine Gutwald, RD3 min readBookmark for laterReactions 0 reactions Comments0 comments
Common Questions About Eating with Diabetes...Crackers, popsicles, soup, bananas, plain rice, ginger ale, and unsweetened apple sauce are easy-to-eat foods.... By Editorial Team 3 min readBookmark for later
Four Powerhouse Pantry Items...Try adding it to a salad, eating it with marinara sauce in your favorite Italian dish, or even as a rice alternative in a soup or stir fry!... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments0 comments
A Guide to Eating Out on a Healthy or Low-Carb Diet...Tips: If ordering pasta, try to fill up with soup or salad first so you are less likely to eat too much pasta.... By Ashlen Wilder4 min readBookmark for laterReactions 0 reactions Comments0 comments
Prioritizing Self-Care When So Much Gets in the Way...Only once did my blood sugar spike a little, which is odd since I was on a liquid diet of soup and juice.... By Kim Hill2 min readBookmark for laterReactions 0 reactions Comments0 comments
How To Add More Vegetarian Meals Into Your Life...My husband eats meat, but my daughter and I don’t, and last night the whole family had veggie-filled minestrone soup with a side of homemade cornbread.... By Jen Picicci, MHS2 min readBookmark for laterReactions 0 reactions Comments0 comments
Positive Lessons From “Fad” Diets?...Sometimes it’s the food(s) you must eat (cabbage soup) and sometimes it’s the food(s) you must avoid (grains and dairy for Paleo).... By Toby Smithson, MSNW, RDN, LDN, CDE2 min readBookmark for laterReactions 0 reactions Comments1 comments
Exploring 5 Unique Protein-Packed Foods...Consider recipes such as lentil soup with vegetables, lentil enchiladas, or even topped on a salad.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments0 comments
Tweaking a Recipe...For example, if a soup calls for chicken, do not be afraid to use garbanzo beans or even lean pork in its place.... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments2 comments
4 Budget-Friendly Foods With Protein...Try accompanying sliced apples with chunks of cheese, eating cheese with multigrain crackers, or sprinkled on soup to give your snack or meal some extra... By Katherine Gutwald, RD2 min readBookmark for laterReactions 0 reactions Comments0 comments
Community Views: Life Lessons After Diagnosis...I can have a cup of soup and a small salad, only to wake up with an out-of-control number. This leaves me shaking my head.""... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments0 comments