What do you look for on food packaging when shopping?


Community Answers
  • Clay.Stewart
    9 months ago

    Nutrition label. I look for high protein, medium to low fat and carbs

  • Margot moderator author
    9 months ago

    Great things to look for! – Margot, Type2Diabetes.com Team Member

  • Shelley, TheLongPointGirl moderator
    11 months ago

    I read the nutrition labels on the foods. They are pretty comprehensive as required in Canada. I don’t buy any new foods without at least taking a quick look at the Nutrition Facts. I have been known to put many things back on the shelf if the product wasn’t worth buying after reading it.

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