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What do you look for on food packaging when shopping?

Community Answers
  • Clay.Stewart
    2 years ago

    Nutrition label. I look for high protein, medium to low fat and carbs

  • Margot moderator author
    2 years ago

    Great things to look for! – Margot, Team Member

  • Shelley, TheLongPointGirl moderator
    2 years ago

    I read the nutrition labels on the foods. They are pretty comprehensive as required in Canada. I don’t buy any new foods without at least taking a quick look at the Nutrition Facts. I have been known to put many things back on the shelf if the product wasn’t worth buying after reading it.

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