Challenges in Identifying Diabetic Triggers Among Other Health IssuesI am 3 months into my diabetes diagnosis. I am also a 4-year bladder cancer survivor. I have a urostomy. I experience migraines, asthma, and allergies. I have been overweight...reactions1comment
What is "Health Washing"?Going to the grocery store can feel like an obstacle course sometimes. I try to keep my eyes off of the baked goods section, avoid the aisle with chocolate bars...reactionscomments
Break the Cycle of All-or-Nothing Thinking PatternsAll-or-nothing patterns of thinking often show up with health-related behaviors. That’s because your behaviors follow your thoughts. That’s why keeping your thoughts in check is important. With this thought pattern...reactionscomments
Community Member Spotlight: Dan (Part 1)It is time to get to know some community members! We recently spoke with Dan Meredith, an active community member on our Facebook page. Dan frequently interacts on our Facebook...reactionscomments
Your Goals Need to Be More than Just SMARTWe’re told that to successfully manage life with diabetes, we need to have goals. And those goals have to be SMART: specific, measurable, attainable, relevant, and time-based. For many people...reactionscomments
Why This Diabetes Podcast Is Dedicated to YouLet's face it - the chances of you meeting someone like me are pretty slim. You live with type 2 diabetes. I am a Certified Diabetes Care and Education Specialist...reactionscomments
Can Type 2 Diabetes Occur in Those Underweight?A common myth surrounding type 2 diabetes is that it only occurs in people who are overweight. After all, it is known that 85% of people with type 2 diabetes...reactionscomments
What is Diabetic Ketoacidosis?When your body does not have enough sugar to use for energy, it begins to break down fat and produces blood acids called ketones. Diabetic ketoacidosis or DKA, occurs when...reactionscomments
My Experience With TrulicityA few months ago, I started on an injectable medication called Trulicity. My doctor gave me the option of a few different medications to add to Metformin. I was able...reactions1comment
Diabetes-Friendly Tips to Fuel Your Fitness Regimen – Part 2See part 1 of this article to first learn when and if you need to snack based on your blood glucose levels. Now that you know more about the importance...reactionscomments
Exercise and Blood GlucoseThere are three main aspects of diabetes management; medication, diet, and exercise. Depending on the person with diabetes, it could be any mixture of these three things that will help...reactions2comments
How Has Your Diabetes Approach Changed Over the Years?A diabetes philosophy may sound “too deep” for some. However, I think we all have a way we’ve determined we’re going to approach things in our lives. Call it values, work ethic...reactionscomments
Community Member Spotlight: Jai SmithIt is time to get to know some community members! We recently spoke with Jai Smith, an active community member on Type2Diabetes.com and our Facebook page. Jai posts frequently on...reactionscomments
Using Online Shopping to Help Manage Your DiabetesAn advantage that has come from a global pandemic is that more businesses are offering more conveniences to their consumers. If you're like me, you have taken full advantage of these...reactionscomments
Tips to Resist TemptationsOne of the hardest parts of my day is resisting temptations and bad food choices. I find this especially hard at work when no one is around to hold me...reactionscomments
Include Type 2 Diabetes in Your Year-End ReflectionsYear-end is the time when many of us pause to reflect on our life. We look back on what we’ve just been through - what we have and haven’t done...reactionscomments
The Devaluing Of Diabetes Awareness MonthI have been reflecting back over Diabetes Awareness Month, November. Every year I enter into it feeling positive. Every year I come out of it feeling disappointed. Sometimes, angry. This...reactions2comments
A Social Media Cleanse for Type 2 DiabetesCould a break from social media be just what your diabetes needs? Social media has its time and place. It helps you connect with others personally and in the diabetes...reactionscomments
Avoiding Type 2 Diabetes in Our KidsHave you looked at the numbers of people being diagnosed with type 2 diabetes lately? They are staggering. I know it can be hard as adults to look beyond ourselves...reactionscomments
Sick Day SurpriseI write and speak to patients often about how illness complicates the management of diabetes. In fact, I wrote a post earlier this year I called “Sick Day” Diabetes Self...reactionscomments