Type 2 diagnosed today

Hi Sheigwa,
I am sorry to hear about your new diagnosis. Thank you for reaching out to our community. I hope you find the information on this site helpful. Controlling/monitoring/reducing daily carb intake is often a good starting point. Carbs are in may of the foods we eat: bread, cereal, pasta. rice, fruit, fruit, dairy, desserts, and sweetened beverages. You may find one of the following articles helpful: https://type2diabetes.com/diet-nutrition/guidelines https://type2diabetes.com/diet-nutrition/reading-food-labels https://type2diabetes.com/nutrition/fiber-sugar-carbohydrates-how-do-they-relate-to-each-other I would also encourage you to ask your doctor about meeting with a registered dietitian. He/she can help you formulate a meal plan that meets your personal needs/goals. Best wishes! Meryl Krochmal, RD CDE Community Moderator.

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Sorry to hear about the diagnosis. I hope that you have consulted a good doctor and taking a proper prescription from there. If you are interested to take medicare health insurance plan then you can go with bcbs medigap https://www.thehealthexchangeagency.com/blue-cross-blue-shield-medicare-supplement/