Hi I struggle with sweets to I love my Kit Kat, chocolate bar, once in a while, and I use to drink regular pop, and I drink diet twice a day now much better than 4 times a day like I use to and it wasn’t diet then, I know they say diet isn’t good either but if I don’t I would go crazy, that’s the only caffeine I drink, the second pop is diet decaf. I crave a sweet everyday. This diet can be torture especially when your under constant stress. And I tell ya I have a lot of stress, I have an adult son with autism, another adult son with drug addiction, my husband has type 2 diabetes to,
and my mom died a few years back and the grief is so hard I miss her she kept me sane and was there when I had a bad day. My son with autism lives with another couple but it’s still stressful. I think that’s why I crave sweets so much because of stress. I have bladder issues not because of diabetes unrelated, it’s called IC, and been having lots of flares.