Chocolate Pudding Pops

If you have a sweet craving but want to avoid high carb treats (i.e. cake, cookies, and ice cream) this recipe for chocolate pudding pops is a great option.

Want more low carb dessert ideas? Check out these 8 Diabetes-Friendly Desserts!

Servings: 8 popsicles (each popsicle is approximately 3 ounces)
Service Size: 1 popsicle

Ingredients for chocolate pudding pops

  • 1 packet Chocolate Fudge Jell-O (Sugar-Free Fat-Free)
  • 2 cups unsweetened vanilla almond milk
  • ¼ cup creamy peanut butter


  1. In a large measuring cup, whisk together almond milk and Jell-0 packet until well combined.
  2. In a small glass bowl, heat peanut butter in microwave for approximately 30 seconds (until thin).
  3. Pour peanut butter into large measuring cup. Stir ingredients together until well combined.
  4. Pour 3 ounces of mixture into each popsicle mold (popsicles should be ¾ of the way full)
  5. Place popsicle stick in each popsicle mold
  6. Put pudding pops in the freezer for 2-3 hours

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 73
  • carbohydrates: 6g
  • fat: 5g
  • fiber: 1g
  • protein: 3g
  • sugars: 1g

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