I was talking to my CDE about lows and she sent me a couple links. I didn't know that people got lows after eating like this. So thought would share the links just for information providing that the moderators and staff agree with the posting of them.
https://www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/reactive-hypoglycemia/faq-20057778
and this one as well:
https://www.healthline.com/health/hypoglycemia-diet
Don't know if they will be of use to anyone but thought that they were interesting reading.