How Many Servings Of Fruits A Day Can Lower Risk Of Type 2 Diabetes?

My doctor told me to eat more fruit, but she never said which ones to eat. I know that all fruits are not good for us.

For me, it all depends on where I am on this journey. I can then decide how many fruits to eat. You have to worry about glucose, fructose, fiber, etc, etc!!

How many fruits do you eat a day and which ones? We would like to hear from you. Diane (Team Member)