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how many months before A1C levels lower

Prediabetic-6.1. I exercise every day, eat healthy. I read that because it takes a long time to become diabetic, it can take a long time to have the levels lowered. My 1st level was 5.9-one month later 5.9 and two months later 6.1. My pre-diabetes might be a result of having gum disease, not sleeping well and possibly because I was not a water drinker. I am taking a supplement from Life Extension to lower A1C. Do you think three months is too soon to have it tested again? I have a tad of anxiety about this. Insurance will allow me to have it as many times as my doctors prescribes it.

  1. Hi . It sounds like you are working hard to bring that number down. It takes two to three months to really begin to see change in your A1C, so you might see your number come down next month. Lack of sleep certainly can impact blood sugar levels. Have you been working to address your sleep issues? Has your doctor referred you to a dietician who specializes in diabetes? If not, that might be a good next step. A good dietician will take a look at your diet and eating habits and help you figure out changes that might keep you medication-free. Insurance usually covers the visits, but it would be wise to check your policy first. Hang in there. Know that we are here for you whenever you need us. Best wishes. - Lori (Team Member)

    1. Hi there, I wanted to add on to Lori's conversation. An A1C test provides you with your average blood glucose over three months. Hemoglobin A1C testing spacing depends on your specific treatment plan and how well you are managing your blood sugar levels. I'm linking an article that discusses A1C that you may find helpful! https://type2diabetes.com/diagnosis-and-testing/hemoglobin-a1c All the best to you, Lauren (team member)

      1. My A1C has taken years to come down. Now this passed 6 months down it was down from 8.4 to 7.4mmol. I didn't really change a lot. Main difference is a continuous monitor.

        1. That's wonderful, ! A continuous glucose monitor can really give some good insight as to how certain foods and activities impact blood sugar levels. I hope your A1C continues to come down. Best wishes. - Lori (Team Member)

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