, I am so sorry you have went through so much in your young life. I also have fibromyalgia and psoriatic arthritis. So I understand the pain. I hate cold weather. It's like someone has frozen everything in my body.
I have been taking injections for over 20 years now. These are some things that have helped me. Of course, we are all different, so this might not work for you. I have tried antihistamines and topical lidocaine. If you can't find something that works, you can always reach out to your doctor for directions.
Some community members have talked about applying ice cold compress to the area for a few minutes before and after the shot to reduce swelling and bruising.
Let us know what you find out. Diane (Team Member)