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Lottoannihilator posted an update 2 hours, 22 minutes ago

Lotto Annihilator Review

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Riddler commented on the post, Perks of Keeping a Food Diary 6 hours, 57 minutes ago

Very good one. I put what I eat on my spreadsheet along with the b/g read for that meal. That way I can tell what’s messing with me. I’ve seen foods that would play nice for a very long time and the would go and cause high b/g’s each time I had it for a long time as well. Or it would be vice-versa. Something I still have ‘fun’ trying to figure…

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cc9538 posted an update 1 day, 8 hours ago

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Katie Gutwald, RD posted a recipe 1 day, 12 hours ago

Looking for a great new lunch idea? This is a delicious take on an old classic, with lots of nutrients and flavor! Give it a try! For a lower carb version, try an English muffin thin. If goat cheese is not […]