Choosing Nutrient-Dense Foods Over Empty CaloriesEmpty calories: you may hear this term thrown around when talking about diets and food. Everyone should understand the meaning of an...
Illness, Surgery, and Diabetes Meds: What You Should KnowWhen you have diabetes, your medications are a key part of staying healthy. However, sometimes when you are sick or need surgery...reactionscomments
Split Pea Soup with HamSavory, comforting and full of flavor, this hearty split pea soup with ham is a great source of fiber and is simple...reactionscomments
Featured forum Post ShinglesI’ve stayed in good control with lifestyle & Berberine for years, but since my nasty Shingles bout, my numbers are WAY UP...reactions8replies
Featured story Type 2 Diabetes Diet for VegetariansMy name is Suzy and I was diagnosed with Type 2 in 2015. I’ve been on 2,000 mg metformin since then. I’m...reactions6comments
