Mediterranean Diet SHARE RATE★★★★★ By Toby Smithson, MSNW, RDN, LDN, CDE—May 10, 2017 About the author View all posts by Toby Smithson, MSNW, RDN, LDN, CDE Toby Smithson gives us an overview of the Mediterranean Diet, a healthy eating plan for diabetes that’s often touted as being the easiest healthy diet to stick with. Sign up for emails from Type2Diabetes.com: Thanks! You're all set! Good news - you're already subscribed! Need help? Let us know at contact@Type2Diabetes.com. Something's not right... Try again or let us know at contact@Type2Diabetes.com.