Pears on a table

Sweet and Nutty Pears

It’s snack time! A great goal for a snack is something that has a small number of carbohydrates with a side of protein to get you through until mealtime! Here’s a creative and tasty way to meet your snack goals.

By providing your email address, you are agreeing to our Privacy Policy and Terms of Use.

Read more about fruit as part of a type 2 diabetes diet!

Makes 1 serving
Prep Time: 5 minutes
Cook Time: 0 Minutes

Ingredients for sweet and nutty pears

  • 1/3 pear, sliced
  • 2 tbsp almond butter
  • 3 cashews, crushed into bits

Directions for sweet and nutty pears

  1. Dip ends of pears into almond butter.
  2. Sprinkle with cashew bits.
  3. Enjoy immediately!

Nutrition facts

Per Serving

  • calories: 253
  • carbohydrate: 15.5g
  • fat: 20.1g
  • fiber: 5g
  • potassium: 329mg
  • protein: 7.7g
  • sodium: 32.7mg
  • sugar: 6.7g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.

Join the conversation

Please read our rules before commenting.