Is there a right kind of yogurt I should be eating?

I love having yogurt for lunch and usually I buy Yoplait because I love the pineapple flavor, but unfortunately it only comes in original. Any ideas for me?


Community Answers
  • Riddler
    3 months ago

    Once in a while I’ll eat a ‘low carb’ yogart.

  • Katie Gutwald, RD moderator
    3 months ago

    There are so many yogurts on the market it can be hard to choose! Look at the label and check for total carbohydrates. Find one that works best for your prescribed carbohydrate intake! Good luck! Katie Gutwald RD Community Moderator

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