Is there a right kind of yogurt I should be eating?
August 20, 2018
I love having yogurt for lunch and usually I buy Yoplait because I love the pineapple flavor, but unfortunately it only comes in original. Any ideas for me?
Katie Gutwald, RD Moderator
August 21, 2018
There are so many yogurts on the market it can be hard to choose! Look at the label and check for total carbohydrates. Find one that works best for your prescribed carbohydrate intake! Good luck! Katie Gutwald RD Community Moderator
Thomas A McAtee Jr. Moderator
August 25, 2018
Once in a while I'll eat a 'low carb' yogart.
February 20, 2021
My dietician recommended light/low sugar greek yogurt because if the protein intake
Kelly Dabel, RD Admin
February 22, 2021
Great suggestion! Do you like the low sugar Greek yogurt Todd? Have you found it helpful in managing your blood sugar? Greek yogurt does have more protein than traditional yogurt, which can help. Best, Kelly, Type2diabetes.com Community Moderator