Hello , I think this is such a great question. Just speaking from my experience only. I was able to reverse my diabetes. But let me explain what that means in my world. When my doctor said I didn't have to take any medication for T2D, I throught I was good. I was off of medication for about 6 months, but I decided to go back to old eating habits. This raise my numbers. As of today, I don't take any medications, but I do have to watch my diet. Is there anyone out there that has reverse there T2D? Diane (Team Member)