Chia Seed PuddingChia seeds are high in omega-3s, an anti-inflammatory healthy fat/oil that helps with cell health, brain health, and heart health. One tablespoon of chia seeds contains 2400mg of omega-3, which... By LarissaSaschinBookmark for laterReactions 0 reactions Comments2 comments
Flourless Chocolate CakeThis chocolate cake tastes so good, you’ll never guess that the secret ingredient is garbanzo beans! Interested in more diabetes-friendly dessert ideas? Check out these 8 Diabetes-Friendly Desserts!Makes 16 servings... By LarissaSaschinBookmark for laterReactions 0 reactions Comments0 comments
Does Red Meat Raise Blood Sugars?Recently I have heard more and more people use the phrase “I don’t eat red meat because it bad for my blood sugars.” As red meat- along with any other... By LarissaSaschin2 min readBookmark for laterReactions 0 reactions Comments5 comments
Nighttime Snack- A Blood Sugar MustOver and over again, I have heard people say “Don’t eat after 8pm, its bad for your health”. But it's important to note your body will not magically turn all... By LarissaSaschin3 min readBookmark for laterReactions 0 reactions Comments15 comments
The Importance of HydrationAs the heat of summer is settling in, maintaining hydration is an essential component of diabetes management and a healthy lifestyle. The average adult contains approximately 5 liters of blood... By LarissaSaschin2 min readBookmark for laterReactions 0 reactions Comments2 comments
