Living with Diabetes
I have learned to keep carbs at a low minimum, I eat meat, veggies, fruit mostly & have noticed a huge change in my levels, I have one slice of thin crust pizza every once in a while, I also learned that after you eat within an hour either take a walk or exercise as much as possible, this helps to keep your glucose low so it doesn't spike, everyone is different & has to weed out what works for them, I wish everyone the best on this journey!!!
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The Type2Diabetes.com team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
Community Poll
How confident are you that you know all the ways you can spend health savings account (HSA) and flexible spending accounts (FSA) funds?
Join the conversation