Eat fruit

My story is pretty simple, I guess I am very lucky. For 4 years I used metformin and my A1C was over 11, nothing I did would change this situation. My primary care doctor retired and new younger person took over. His suggestion was never drink juice only eat fruits or vegetables as they are grown. Within 6 months my A1C was down to 8, 2 years later I keep it at 5-8 to 6.0 and no metformin. Like I said I am lucky it worked for me so easily.

Thank you.

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