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Rosemary Carrots

Although it is small, my husband is committed to planting a garden each year. He always chooses fresh herbs and one of our very favorites is rosemary. The strong aroma and taste can take any dish to the next level. Try this quick recipe for a side at your next meal. It will not disappoint!

Makes 1 serving

Ingredients for rosemary carrots

  • 2 medium carrots, sliced into discs
  • 1 sprig of rosemary, leaves rinsed and removed
  • ¼ cup water
  • ¼ tsp olive oil

Directions for rosemary carrots

  1. Heat oil in a skillet.
  2. Add carrots and cook approximately 5 minutes, stirring frequently.
  3. Reduce heat to medium and add water and rosemary.
  4. Cover and let steam for another 5-10 minutes, or until carrots reach desired texture.
  5. Serve immediately.

Nutrition facts

Per Serving

carbohydrate: 12g

calories: 60

protein: 1.2g

fat: 1.2g

sugar: 6g

fiber: 3.4g

potassium: 390mg

sodium: 84mg

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

Comments

  • Thomas A McAtee Jr. moderator
    1 month ago

    Sounds very good. Noticed that someone on the Facebook site had mentioned something about 48-60 calories equals carbs. I never count calories. I learned to count carbs and am happy with that.

    But I like this.

  • Katie Gutwald, RD moderator author
    1 month ago

    I hope you enjoy it!
    Katie

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