Low-Carb Eggs Benedict
Ingredients for low-carb eggs Benedict
- 1 slice large tomato
- 1 piece deli sliced ham
- 1 egg
- Salt and pepper to taste
Directions for low-carb eggs Benedict
- Cut a large tomato in half and slice one slice from the middle.
- Cut the deli ham into 4 pieces to layer on top of the tomato.
- Poach an egg, then place on top of the tomato and add salt and pepper to taste.
Nutrition facts
Per Serving
- calories: 109
- carbohydrate: 2g
- cholesterol: 197mg
- fat: 7g
- fiber: 0g
- potassium: 178mg
- protein: 10g
- saturated fat: 2g
- sodium: 340mg
- sugar: 1g
Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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