Savory Loaded Cottage Cheese Bowl

Savory Loaded Cottage Cheese Bowl

Last updated: September 2022

Want a fast, easy and delicious lunch? This recipe has all of the best components. This savory loaded cottage cheese bowl is high in protein, has great flavor, and is multi-textured to meet all of your cravings!

When you are living with diabetes, cottage cheese is a great option for breakfast, lunch, or even snacks as it is packed with protein and low in carbohydrates. The "Everything But The Bagel" seasoning blend gives it that flavorful touch!

Makes 1 serving
Serving Size: 1 cup
Prep Time: 5 minutes
Cook Time: 0 minutes

Ingredients for savory loaded cottage cheese bowl

  • 4 cherry tomatoes, halved
  • ½ cucumber, sliced and halved
  • 1 cup cottage cheese
  • 1 tsp "Everything But The Bagel" seasoning

Directions for savory loaded cottage cheese bowl

  1. Place cottage cheese in a bowl.
  2. Top with the chopped veggies and seasoning.
  3. Enjoy!

Scroll down to see the nutrition facts for this recipe!

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Nutrition facts

Per Serving

  • calories: 193
  • carbohydrate: 8.6g
  • fat: 5.1g
  • fiber: 1.4g
  • potassium: 477mg
  • protein: 29.1g
  • sodium: 715mg
  • sugar: 9.3g
Photograph by Katie Gutwald. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


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