Jam Jar Cheesecake

These jam jar cheesecakes are great to take on the go to work or for a cute picnic date.

Want more low carb dessert recipes? Check out these New Lower Carb Dessert Ideas

Ingredients

  • 2 tsp. frozen blueberries
  • 1/3 cup coconut flour
  • 1 egg
  • 1 tbsp truvia
  • 3 oz. creme cheese
  • 2/3 cup heavy whipping creme

Makes 2 servings

Directions

  1. Preheat oven to 400F.
  2. Sift flour into a medium sized bowl.
  3. Add egg and mix together.
  4. Flatten pie shell mix onto a thin layer onto a baking sheet lined with foil.
  5. Bake for 10 min.
  6. While the pie shell is baking, measure out the creme cheese and heavy whipping creme.
  7. In a bowl, whip the heavy whipping creme until it is fluffy, then add the creme cheese and truvia.
  8. Split the baked crust into two, then crumble into smaller pieces.
  9. Fill the two jam jars with the crust crumble, then divide the filling in half and add on top of the pie crust.
  10. Top each jam jar with blueberries.

Nutrition facts

Per Serving

calories: 459

fat: 39g

saturated fat: 27g

monounsaturated fat: 2g

cholesterol: 224mg

sodium: 246mg

potassium: 37mg

carbohydrates: 14g

dietary fiber: 7g

protein: 9g

sugars: 5g

Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.

Comments

View Comments (1)
  • JANICEUBL
    7 months ago

    The amt of trivia is missing

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