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Carrot Fries

An oh so simple, yet tasty way to enjoy baked carrots as a side dish. Baking the carrots brings out the natural sweetness and the cumin adds the flavor. Enjoy!

Interested in more nutritious snack ideas? Check out Delicious Snack Ideas: 100 Calories or Less!

Serves 3

Ingredients

  • 400g/14oz carrots
  • 1 tbs olive oil
  • 1 tbs fresh thyme leaves
  • 1/2 tsp ground cumin

Directions

  1. Pre-heat a moderate oven
  2. Peel and slice the carrots
  3. Place the carrots in a large bowl with the olive oil, thyme and cumin and mix well
  4. Spread the carrots on a baking tray and place the tray into the oven for about 30 mins until lightly browned and tender

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Nutrition facts

Per Serving

  • calories: 98
  • carbohydrates: 7.1g
  • cholesterol: 0mg
  • fat: 6.3g
  • fiber: 4.9g
  • potassium: 326.6mg
  • protein: 1.1g
  • saturated fat: 0.9g
  • sodium: 60.6mg
  • sugars: 6.9g
Photograph by Hannah Noonan. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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