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Beet Burger

Looking for a great new lunch idea? This is a delicious take on an old classic, with lots of nutrients and flavor! Give it a try! For a lower carb version, try an English muffin thin. If goat cheese is not desired, cheese may be switched out for another type.

Interested in more low carb lunch ideas? Check out these ideas

Makes one serving


  • 1 English muffin, toasted
  • 2 tbsp goat cheese
  • 1 cooked red beet, sliced
  • ½ cup greens such as arugula


  1. Assemble burger
  2. Serve warm

Nutrition facts

Per Serving

calories: 238

carbohydrates: 35g

protein: 12g

fat: 5.5g

sugar: 9.25g

fiber: 5.5g

Disclaimer: cannot guarantee a recipe that has been scaled to make a different number of servings from the original.