Good Fats vs Bad Fats and How to Know the Difference
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- De souza RJ, Mente A, Maroleanu A, et al. Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies. BMJ. 2015;351:h3978.
- Scientific Report of the 2015 Dietary Guidelines Advisory Committee. U.S. Department of Agriculture. Published February 2015.