Meditation – Can it Stop You from Overeating?
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- Miller CK, Kristeller JL, Headings A, Nagaraja H. Comparison of a mindful eating intervention to a diabetes self-management intervention among adults with type 2 diabetes: a randomized controlled trial. Health Educ Behav. 2014 Apr; 41(2): 145-54. doi: 10.1177/1090198113493092. Epub, 2013 Jul 12.