Hi, new poster here. 55 year old F, I've been living with T2 for 6 or 7 years, controlling it with diet and Metformin. I know I had let my diet go over the last year or two, but my last A1C was 8!!! I am so disappointed in myself, and am feeling so down about the whole thing, wondering if I'm going to be able to get my values down again. I don't want diet and diabetes to become my whole life, but obviously I have to be more disciplined.
My A1C has never been this high to my knowledge (plus my doctor tells me I only need an A1c once a year now? )
Can anyone offer advice or encouragement?