Christopher Gehrke was diagnosed with type 2 diabetes about a year ago. While being put on multiple non-insulin medications, he has recently begun a quest to control his diabetes through diet and exercise. Chris is going share his journey to help inspire others and also receive feedback from others to help everyone in the community. He has a passion for helping and educating people living with this disease.
Chris lives in Knoxville, TN with his wife, two children, and family pets. He has recently developed a passion for exercise, especially running. Chris hopes to set a positive example for his children that proper diet and exercise are very important to a healthy life.
Click here to read all of Christopher’s articles on Type2Diabetes.com.