Ashlen is a journalism student who has also been involved in many aspects of the health and wellness world. She is a health coach and has been teaching yoga for 4 years. She wanted to explore a holistic approach to nutrition and received her Integrative Nutrition Certificate through UCSD. She is currently writing a cookbook and loves whipping up new recipes that accommodate all dietary needs.
Click here to read all of Ashlen's articles on Type2Diabetes.com.