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What is the Plate Method?

What is the Plate Method?

In the summer of 2011 the U.S.D.A. replaced its “pyramid” representations of a healthy diet (the “Food Guide Pyramid” and “MyPyramid”) with a new representation of healthy eating — MyPlate. The MyPlate visual is seen by many, including me, as a much more practical illustration for dietary advice.


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  • Thomas A McAtee Jr. moderator
    8 months ago

    I liked this video but some questions did pop into mind. Such as the carb count on the fruits, starches etc.

  • Poll