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Zucchini Noodles with Pesto

Cut the carbs and make a simple pasta dish using zucchini.

Interested in other ideas for pasta substitutes? Check out this article!


  • 1 zucchini
  • 1 clove garlic
  • 1 tbsp olive oil
  • 1 tbsp pesto sauce
  • 1 tbsp parmesan cheese

Makes 2 servings


  1. Slice zucchini into strands using a spiraliser.
  2. In a frying pan, cook zucchini in olive oil for 7-10 min.
  3. Add cheese and parmesan cheese for flavoring.

Nutrition facts

Per Serving

calories: 127

fat: 11g

saturated fat: 1g

cholesterol: 5mg

sodium: 97mg

potassium: 261mg

carbohydrates: 4g

dietary fiber: 1g

sugar: 2g

protein: 3g

Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: cannot guarantee a recipe that has been scaled to make a different number of servings from the original.