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Zucchini Greek Salad

Zucchini Greek Salad

For a little twist on the traditional Greek salad, try using fresh spiralized zucchini instead of cucumber! Plus, it almost feels like you’re eating pasta! It’s light and fresh and great for summer and perfect as a side salad.

If you don’t have a spiralizer you could grate the zucchini (and squeeze out the liquid), or finely dice it, but spiralizing just makes it a little fun. You can also save time by preparing a big batch of spiralized zucchini in advance as it stores well in the fridge in an airtight container and you can just grab a handful when needed.

Servings: 2


  • 5oz/150g zucchini
  • 1 cup baby tomatoes
  • 1/3 cup pitted olives
  • 1/3 cup feta cheese
  • 1 tbs olive oil
  • 1 tbs fresh lemon juice
  • ¼ tsp fresh thyme


  1. Spiralize the zucchini, slice the tomato, olives and feta cheese
  2. Place the ingredients in a bowl, add the olive oil, freshly squeezed lemon juice and thyme
  3. Serve and enjoy!

Nutrition facts

Per Serving

calories: 80

fat: 17.1g

saturated fat: 4.8g

cholesterol: 14.7mg

sodium: 611.4mg

potassium: 345.2mg

carbohydrates: 3.7g

fiber: 2.5g

sugars: 3.2g

protein: 6g

Photograph by Hannah Noonan. All rights reserved. Used with permission.
Disclaimer: cannot guarantee a recipe that has been scaled to make a different number of servings from the original.