Wedge Salad
In a rush to make a salad? Cut an iceberg lettuce head, add some toppings and you are good to go!
Feel like you're too busy to plan and eat healthy? Check out this article for tips on weight loss meal planning and food prep specifically for busy people!
Ingredients
- 1/2 head iceburg lettuce
- 3 tsp ranch dressing
- 1/4 cup cherry tomatoes
- 1/4 avocado, diced
Makes 3 servings
Directions
- On a cutting board with a chefs knife, slice the head of lettuce in half, then into thirds.
- Next, dice the tomatoes and avocado.
- Drizzle ranch dressing on the lettuce wedge, then top with tomatoes and avocado.
Nutrition facts
Per Serving
- calories: 61
- carbohydrates: 5g
- cholesterol: 2mg
- dietary fiber: 2g
- fat: 4g
- potassium: 243mg
- protein: 2g
- saturated fat: 1g
- sodium: 57mg
- sugar: 3g
Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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