Tuna “Noodle” Casserole

In colder weather, our cravings for warm food heat up! My family loves tuna noodle casserole. Here is a new take on an old favorite. Top with shredded cheese for added flavor, if desired!

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Makes 2 servings
Serving size 2.5 cups

Ingredients

  • ½ cup low fat and low sodium cream of chicken soup
  • 3 cups zucchini noodles, cooked per package directions
  • 1 cup fresh or frozen broccoli
  • 1 six ounce can of tuna, drained

Directions

  1. Preheat oven to 375° F.
  2. After cooking zucchini noodles per package, drain off excess moisture.
  3. Place zucchini, broccoli, tuna and soup into bowl and stir until well blended.
  4. Transfer to small baking dish.
  5. Place in oven for 15-20 minutes or until broccoli is cooked through.
  6. Serve warm.

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Nutrition facts

Per Serving

  • calories: 153
  • carbohydrates: 7.5g
  • fat: 1.3g
  • protein: 22g
  • sugar: 1g

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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