Sparkling Water with Fruit
Adding fruit to naturally flavored sparkling water is the perfect way to make plain water more exciting and to stay hydrated.
- 8 oz. water: naturally flavored sparkling water or Perrier
- Fruit options:
- 3 slices lime
- 5 raspberries
- 7 blueberries
Makes 1 serving
- Pour flavored sparkling water into a stemless wine glass.
- Add fruit of choice into the glass and enjoy.
*Nutritional information is presented in ranges since values vary depending on the types of fruit used.
- calories: 8 - 16
- carbohydrates: 2g - 4g
- cholesterol: 0mg
- fat: 0g
- potassium: 21mg - 29mg
- protein: 0g
- sodium: 1mg
- sugar: 0g - 3g
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
Did you know that diabetes is a risk factor for developing chronic kidney disease?