Skillet Cashew Peppers

Bell peppers are delicious (in my opinion) and a great way to add a pop of color to your plate! Enjoy this recipe as a side to your favorite chicken or fish dish.

Interested in more healthy side dish ideas? Check out these 9 diabetes-friendly side dishes!

Servings: 2
Serving size: ~ ½ cup

Ingredients for skillet cashew peppers:

  • 1 cup yellow, orange, and red bell peppers, sliced
  • 2 tsp coconut oil
  • 2 tsp lite soy sauce
  • 1 individual package (0.62 oz) of salted cashews, crushed

Directions for skillet cashew peppers:

  1. In a medium-size skillet, heat coconut oil over medium heat (until melted)
  2. Add in soy sauce and bell peppers
  3. Heat on medium heat for 6-8 minutes
  4. Stir in cashews
  5. Heat for another 1-2 minutes
  6. Enjoy!

By providing your email address, you are agreeing to our privacy policy.

More on this topic

Nutrition facts

Per Serving

  • calories: 113
  • carbohydrates: 8g
  • fat: 9g
  • fiber: 2g
  • protein: 2g
  • sugar: 2g

Disclaimer: Type2Diabetes.com does not provide any express or implied warrant toward the content or outcome of any recipe.


Join the conversation

or create an account to comment.

Community Poll

Has diabetes changed your exercise routine?