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Skillet Cashew Peppers

Meryl Krochmal - MS RD CSP CDCES

By Meryl Krochmal - MS RD CSP CDCES

Bell peppers are delicious (in my opinion) and a great way to add a pop of color to your plate! Enjoy this recipe as a side to your favorite chicken or fish dish.

Interested in more healthy side dish ideas? Check out these 9 diabetes-friendly side dishes!

Servings: 2
Serving size: ~ ½ cup

Ingredients for skillet cashew peppers:

  • 1 cup yellow, orange, and red bell peppers, sliced
  • 2 tsp coconut oil
  • 2 tsp lite soy sauce
  • 1 individual package (0.62 oz) of salted cashews, crushed

Directions for skillet cashew peppers:

  1. In a medium-size skillet, heat coconut oil over medium heat (until melted)
  2. Add in soy sauce and bell peppers
  3. Heat on medium heat for 6-8 minutes
  4. Stir in cashews
  5. Heat for another 1-2 minutes
  6. Enjoy!

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Nutrition facts

Per Serving

  • calories: 113
  • carbohydrates: 8g
  • fat: 9g
  • fiber: 2g
  • protein: 2g
  • sugar: 2g

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