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Shredded Chicken Sandwich

Here's my take on an open faced tuna sandwich.

Ingredients

  • 4 mini bagels
  • 1 can chicken breast, packed in water (12.5 oz)
  • 1 tbs. relish
  • 2 tbs. mayo
  • salt and pepper to taste

Makes 8 servings

Directions

  1. In a medium sized bowl, add chicken, relish, mayo, salt and pepper.
  2. Pull apart chicken with fork and mix until all of the ingredients are well incorporated.
  3. Toast bagels, then add chicken topping on each bagel.

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Nutrition facts

Per Serving

  • calories: 80
  • calories from fat: 16
  • cholesterol: 7mg
  • potassium: 34mg
  • protein: 4.3g
  • sodium: 139mg
  • sugars: 1.8g
  • total carbohydrates: 11.6g
  • total fat: 1.8g
  • trans fat: 0.0g
Photograph by Christina Saschin. All rights reserved. Used with permission.

Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.


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