Shredded Chicken Sandwich
Here's my take on an open faced tuna sandwich.
Ingredients
- 4 mini bagels
- 1 can chicken breast, packed in water (12.5 oz)
- 1 tbs. relish
- 2 tbs. mayo
- salt and pepper to taste
Makes 8 servings
Directions
- In a medium sized bowl, add chicken, relish, mayo, salt and pepper.
- Pull apart chicken with fork and mix until all of the ingredients are well incorporated.
- Toast bagels, then add chicken topping on each bagel.
Nutrition facts
Per Serving
- calories: 80
- calories from fat: 16
- cholesterol: 7mg
- potassium: 34mg
- protein: 4.3g
- sodium: 139mg
- sugars: 1.8g
- total carbohydrates: 11.6g
- total fat: 1.8g
- trans fat: 0.0g
Photograph by Christina Saschin. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
Poll
Do you like to eat grilled cheese sandwiches?
Join the conversation