Salmon Dip
This is one of my simple go to recipes for when I need a dip to serve to guests in a flash! I generally have all the ingredients in my house which makes it super easy to whip up in a just a few minutes.
It also works really well as a salad dressing or add a dollop to a serving of roast vegetables, plus its gluten free and dairy free.
Makes about ¾ cup
Serves 6
Serving Size 2 tbs
Ingredients
- 100g/3.5oz tinned salmon
- ½ cup mayonnaise
- 1 tbs lemon juice
- 1 tbs chives
- 1 tsp dried dill
Directions
- Add all the ingredients to a blender
- Whizz until combined and serve with some veggie sticks for a tasty snack!
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Nutrition facts
Per Serving
- calories: 168
- carbohydrates: 0.6g
- cholesterol: 18.9mg
- fiber: 0.16g
- potassium: 160.3mg
- protein: 3.6g
- saturated fat: 2.3g
- sodium: 160.3mg
- sugars: 0.6g
- total fat: 16.8g
Photograph by Hannah Noonan. All rights reserved. Used with permission.
Disclaimer: Type2Diabetes.com cannot guarantee a recipe that has been scaled to make a different number of servings from the original.
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