A beautiful and delicious salad with the flavors and colors of fall. Simple to make yet special enough to serve at your next party or family gathering.
This is so good, you might find yourself doing turkey more often, but it works equally well with chicken. To balance out the carbohydrates from the crust AND eliminate the high-carbohydrate potatoes... READ MORE
Spaghetti squash has great nutritional value and works beautifully as a substitute for refined pasta. On it’s own, squash is not overly sweet, so it lends itself well to savory dishes. The... READ MORE
Fresh berries, high protein Greek yogurt and crunchy walnuts are a tangy and sweet combination for breakfast or brunch. Serve it up in a mason jar for a casual brunch party or... READ MORE
Spinach, onion, feta and lemon are just made for each other. Frozen spinach is not only easier to use, but just as good. One of the best things about stuffed chicken is... READ MORE
I started making these as a potato pancake years ago when my concern was frying. I liked the result so much I decided to try a low carb version using zucchini.
It is easy to make fresh cranberry sauce. In this recipe I replaced the sugar with granulated sugar substitute and added unflavored gelatin to help it set up. Once again the Diabetes-Compatible... READ MORE
Perfect for entertaining, this soup is rich and flavorful without using cream. Bring the flavors of the season to the table or serve in a tall shot glass size for a fun... READ MORE
There have got to be a billion recipes called New York Cheesecake. The one constant is that it is heavy and creamy. Not an airy-fairy confection – this is “stick to your... READ MORE
For all of you that thought you HATED Brussel Sprouts, this a recipe that may just change your mind.